Breakfast: Overnight oats
Soak gluten free oats in water or coconut/almond milk over night with chia seeds.
Add any toppings and have a side of mango or other choice of fruit!
Smoothie Bowl: Sprirulina, Wheat Grass, Chia Seeds, Pea Protein, frozen mango, frozen blueberries, topped with cocoa nibs and bananas.
Vegan Sushi:
Cucumber, sticky rice, nori wraps, tofu, avocado, okra and nato. Made by my mother as i am terrible at making sushi rolls :(
Salads (lunch and dinner):
Just huge salads I eat on the side of a large portion of fruit!
I try keep the fat content low and I never add salt or oils to my food.
Detox water:
Start the day with infused water (1litre)
Fries:
Oil free steamed then baked mixed potatoes. I have made sweet potato and red potato fries, they seem to bake the nicest!
Overnight Oats:
Same as before!
Salad Sandwich:
German rye bread (oil and salt free) topped with a salad and mustard (hardly ever use)
Vegan Shepards pie:
- I didn't add salt, oil or vegan cheese, its a totally clean and guilt free version! I like to add my own spin on recipes i find online due to lowering the fat content or because i don't have all the ingredients on hand.
Snacks:
Ripe bananas, dates, unsalted rice cakes.
THIS IS A RIPE BANANA!
Another large salad!
Anyone else have any good vegan, clean meal suggestions!
All of this looks so amazing! I've not had overnight oats for ages but I think I'm going to make some tonight after seeing this. Serious food inspo.
ReplyDeletePickles & Pinafores // UK Fashion Blog
I became a vegan about two months ago (after being a vegetarian for two years) and I find this very helpful! I am always searching for food inspiration! Thanks for sharing :)
ReplyDeletehttp://indigo-lights.blogspot.com/
ahh all of these dishes look amazing! I'm not vegan, but I do like to eat as healthy as possible and love these ideas
ReplyDeletex
frockled.blogspot.com
All these look amazing! I recently became a high carb low fat, raw till 4 vegan doing 801010 so this is pretty similar to how I eat. Your smoothie bowls look amazing!! x
ReplyDeletehttp://mcella15.blogspot.com.au/
Fantastic meals that are light and easy to prepare so re perfect for summer whether you're a vegan or not. Thank you so much for so many ideas! X
ReplyDeletemancuniansheep.blogspot.co.uk
I'm not vegan but I eat as healthy as possible lately and these food ideas have really inspired me! One of my favorite snacks is banana and almond spread, it's so delicious! Never really had a smoothie bowl before, gonna try that tomorrow morning
ReplyDeletehttp://ipseityblog.wordpress.com
it's amazing how many people on this lifestyle i've seen suddenly showing up! i really want to try this, it looks sooo good. dates are the best xo
ReplyDeleteDefinitely some good healthy food ideas! Looks so yummy!
ReplyDeletehttp://joeypeachtea.blogspot.co.uk/
Really mouth watering and delicious blog on the web thanks for sharing with us. We love you :)
ReplyDelete12 Month Payday Loans
1000 Pound Loan
I love this blog because i am very found of the food ...right now i am feeling mouth watering.
ReplyDelete3 Month Payday Loans
6 month payday loans
6 month payday loans bad credit
Hi, what did you add to your second picture of overnight oats that made it green?
ReplyDeletedo you know www.gluten.free-vegan-girl.com ? she unfortunately hasn't been making new posts in a while but all her food on there is ah-ma-zing! her recipes are (obviously) vegan and gluten free and she never uses oil either so a lot of them are low fat :)
ReplyDeletewww.undersizedcloset.blogspot.com
Amazing post! I'm headed to the kitchen to bake some sweet potatoe chips hehe x
ReplyDeletehttp://fashnhealth.blogspot.com/
Such good inspo! Just wondering why the 2nd overnight oats are green...?!
ReplyDeleteso happy to have found you and this post as i am going raw vegan again and needed all motivation i can get! everything looks delicious <3
ReplyDelete