(Sandals - Skin Shoes, Trousers - Topshop Boutique, Mac, bag and top - Zara, Sunglasses - Oscar Wylee) 

Outfit from a few weeks ago, wasn't going to blog it as the pictures are rubbish but couldn't not share my new fave mac, Zara sale of course :)!
Have a few more posts i need to catch up with which i'll try do over the next week while im in berlin!
Anyone from Berlin or going there or been...need good recommendations or where to eat etc....

Plant-based diet: what to eat!?

Tuesday, 8 July 2014

Breakfast: Overnight oats
Soak gluten free oats in water or coconut/almond milk over night with chia seeds. 
Add any toppings and have a side of mango or other choice of fruit!

Smoothie Bowl: Sprirulina, Wheat Grass, Chia Seeds, Pea Protein, frozen mango, frozen blueberries, topped with cocoa nibs and bananas. 

Vegan Sushi: 
Cucumber, sticky rice, nori wraps, tofu, avocado, okra and nato. Made by my mother as i am terrible at making sushi rolls :(

Salads (lunch and dinner):
Just huge salads I eat on the side of a large portion of fruit!
I try keep the fat content low and I never add salt or oils to my food.

Detox water:
Start the day with infused water (1litre)

Oil free steamed then baked mixed potatoes. I have made sweet potato and red potato fries, they seem to bake the nicest!

Overnight Oats:
Same as before!

Salad Sandwich:
German rye bread (oil and salt free) topped with a salad and mustard (hardly ever use)

Vegan Shepards pie:
 - I didn't add salt, oil or vegan cheese, its a totally clean and guilt free version! I like to add my own spin on recipes i find online due to lowering the fat content or because i don't have all the ingredients on hand.

Ripe bananas, dates, unsalted rice cakes.


Another large salad!

Anyone else have any good vegan, clean meal suggestions!

Updates from the past month: 1.

Monday, 7 July 2014

(Jacket -  Topshop £55, Dress - Topshop £30, Shoes - Topshop £95 (now in the sale for £30!), Bag - Zara £49, Glasses - Quay Australia Via Topshop Oxford Street £30)

So, my new job has me pretty much working all the time and i've not had much spare time to update my blog, i apologise! But i have a few days of this week as i'm getting a brace (ahhh) so i have a list of blog posts i need to update you guys on!

This outfit is from a few weeks back for when my friend came back from uni and we all went out, and yeah i wear a jacket out all the time as i get so so cold!


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